{"id":4013,"date":"2020-04-01T09:09:00","date_gmt":"2020-04-01T09:09:00","guid":{"rendered":"http:\/\/clinicamayoral.accon.com\/guia-ante-la-pandemia-del-coronavirus\/"},"modified":"2022-06-02T09:16:32","modified_gmt":"2022-06-02T09:16:32","slug":"guide-sur-la-pandemie-de-coronavirus","status":"publish","type":"post","link":"https:\/\/clinicamayoral.com\/fr\/guia-ante-la-pandemia-del-coronavirus\/","title":{"rendered":"GUIDE SUR LA PAND\u00c9MIE DE CORONAVIRUS"},"content":{"rendered":"<p><strong><span style=\"font-size: 18px;\"><span style=\"color: rgb(0, 0, 205);\"><span class=\"fontstyle0\">GUIDE PRATIQUE POUR LES PATIENTS AFIN DE R\u00c9SOUDRE LES PROBL\u00c8MES P<\/span><span class=\"fontstyle3\">PROBL\u00c8MES&nbsp;<\/span>HYGI\u00c8NE BUCCALE PENDANT L&#039;\u00c9TAT D&#039;ALARME ET LE CONFINEMENT&nbsp;<span class=\"fontstyle0\">COVID 19<\/span><\/span><\/span><\/strong><\/p>\n<p><span class=\"fontstyle3\" style=\"color: rgb(0, 0, 0); font-size: 12pt;\">En raison de l&#039;\u00e9tat d&#039;urgence que nous nous trouvons suite \u00e0 la pand\u00e9mie,&nbsp;<\/span><span style=\"color: rgb(0, 0, 0); font-size: 12pt;\">en raison du coronavirus SARS-CoV-2 (Covid-19), et face \u00e0 la n\u00e9cessit\u00e9 primordiale d&#039;\u00e9viter la&nbsp;<\/span><span style=\"color: rgb(0, 0, 0); font-size: 12pt;\">Pour endiguer la propagation du virus et ainsi inverser la courbe des infections, voici ce qui peut \u00eatre fait actuellement.&nbsp;<\/span><span class=\"fontstyle3\" style=\"color: rgb(0, 0, 0); font-size: 12pt;\">seulement <\/span><span class=\"fontstyle2\" style=\"font-size: 12pt;\">\u200b<\/span><span class=\"fontstyle0\" style=\"color: rgb(0, 0, 0); font-size: 12pt;\">VISITES DENTAIRES D&#039;URGENCE<\/span><span class=\"fontstyle2\" style=\"font-size: 12pt;\">\u200b<\/span><span class=\"fontstyle3\" style=\"color: rgb(0, 0, 0); font-size: 12pt;\">, mais le reste doit \u00eatre report\u00e9 jusqu&#039;\u00e0&nbsp;<\/span><span style=\"color: rgb(0, 0, 0); font-size: 12pt;\">que le confinement prenne fin.<\/span><span style=\"color: rgb(0, 0, 0); font-size: 12pt;\">Les dentistes sont des agents de transmission tr\u00e8s importants&nbsp;<\/span><span style=\"color: rgb(0, 0, 0); font-size: 12pt;\">Coronavirus lors de nos visites, tant pour les examens de contr\u00f4le que pour les interventions, depuis le&nbsp;<\/span><span style=\"color: rgb(0, 0, 0); font-size: 12pt;\">Les outils que nous utilisons g\u00e9n\u00e8rent des a\u00e9rosols (de minuscules particules d&#039;eau qui se dispersent). <\/span><span style=\"color: rgb(0, 0, 0); font-size: 12pt;\">par voie a\u00e9rienne) et nous maintenons un contact tr\u00e8s \u00e9troit avec nos patients.<\/span><\/p>\n<p><span style=\"color: rgb(0, 0, 0); font-size: 12pt;\">Pour vous aider \u00e0 savoir quoi faire face \u00e0 diff\u00e9rentes situations orales inattendues&nbsp;<\/span><span class=\"fontstyle3\" style=\"color: rgb(0, 0, 0); font-size: 12pt;\">Ces probl\u00e8mes peuvent \u00eatre courants, nous avons pr\u00e9par\u00e9 ceci <\/span><span class=\"fontstyle2\" style=\"font-size: 12pt;\">\u200b<\/span><span class=\"fontstyle0\" style=\"font-size: 12pt;\">guide pratique pour les patients <\/span><span class=\"fontstyle2\" style=\"font-size: 12pt;\">\u200b<\/span><span class=\"fontstyle3\" style=\"color: rgb(0, 0, 0); font-size: 12pt;\">ce que nous esp\u00e9rons \u00eatre&nbsp;<\/span><span class=\"fontstyle3\" style=\"color: rgb(0, 0, 0); font-size: 12pt;\">utiles. Le cas \u00e9ch\u00e9ant, ils devraient <\/span><span class=\"fontstyle2\" style=\"font-size: 12pt;\">\u200b<\/span><span class=\"fontstyle0\" style=\"color: rgb(0, 0, 0); font-size: 12pt;\">contacter le dentiste par t\u00e9l\u00e9phone ou&nbsp;<\/span><span class=\"fontstyle0\" style=\"color: rgb(0, 0, 0); font-size: 12pt;\">e-mail <\/span><span class=\"fontstyle2\" style=\"font-size: 12pt;\">\u200b<\/span><span class=\"fontstyle3\" style=\"color: rgb(0, 0, 0); font-size: 12pt;\">Pour \u00e9viter les d\u00e9placements inutiles. Votre dentiste saura comment vous aider.<\/span><\/p>\n<p><span class=\"fontstyle0\" style=\"color:rgb(192,0,0);\">Que puis-je faire si\u2026<\/span><br \/>\n<span class=\"fontstyle3\" style=\"color:rgb(192,0,0);font-size:14pt;\">\u2022 <\/span><span class=\"fontstyle2\" style=\"color:rgb(192,0,0);\">\u200b<\/span><span class=\"fontstyle0\" style=\"color:rgb(192,0,0);\">J&#039;ai mal \u00e0 une dent :<\/span><br \/>\n<span class=\"fontstyle4\">\u27a2 <\/span><span class=\"fontstyle3\" style=\"color:rgb(0,0,0);font-size:12pt;\">Prenez un analg\u00e9sique courant que vous prenez habituellement pour d&#039;autres affections. <\/span><span class=\"fontstyle4\">\u27a2 <\/span><span class=\"fontstyle3\" style=\"color:rgb(0,0,0);font-size:12pt;\">\u00c9vitez la zone<br \/>\nC&#039;est douloureux. Mangez des aliments mous et ti\u00e8des (ni trop froids ni trop chauds).<br \/>\net l\u00e9g\u00e8rement assaisonn\u00e9. Mangez de l&#039;autre c\u00f4t\u00e9. <\/span><span class=\"fontstyle4\">\u27a2 <\/span><span class=\"fontstyle3\" style=\"color:rgb(0,0,0);font-size:12pt;\">Ne vous allongez pas compl\u00e8tement sur le canap\u00e9 ou dans le<br \/>\nAu lit, gardez la t\u00eate dans une position plus droite.<br \/>\nsur\u00e9lev\u00e9 par rapport au reste du corps. Utilisez 2 ou 3 oreillers pour<br \/>\ndormir.<\/span><br \/>\n<span class=\"fontstyle3\" style=\"color:rgb(192,0,0);font-size:14pt;\">\u2022 <\/span><span class=\"fontstyle2\" style=\"color:rgb(192,0,0);\">\u200b<\/span><span class=\"fontstyle0\" style=\"color:rgb(192,0,0);\">J&#039;ai mal aux dents et je ne peux pas soulager la douleur avec ma bouche.&nbsp;<\/span><span class=\"fontstyle0\" style=\"color:rgb(192,0,0);\">mesures de la section pr\u00e9c\u00e9dente\u00a0:<\/span><br \/>\n<span class=\"fontstyle4\">\u27a2 <\/span><span class=\"fontstyle3\" style=\"color:rgb(0,0,0);font-size:12pt;\">C&#039;EST UNE URGENCE. Contactez le dentiste.<\/span><br \/>\n<span class=\"fontstyle3\" style=\"color:rgb(192,0,0);font-size:14pt;\">\u2022 <\/span><span class=\"fontstyle2\" style=\"color:rgb(192,0,0);\">\u200b<\/span><span class=\"fontstyle0\" style=\"color:rgb(192,0,0);\">J&#039;ai d\u00e9velopp\u00e9 un abc\u00e8s (<\/span><span class=\"fontstyle2\">\u200b<\/span><span class=\"fontstyle5\">en gros<\/span><span class=\"fontstyle2\" style=\"font-size:15pt;\">\u200b<\/span><span class=\"fontstyle0\" style=\"color:rgb(192,0,0);\">) sur la gomme :<\/span><br \/>\n<span class=\"fontstyle4\">\u27a2 <\/span><span class=\"fontstyle3\" style=\"color:rgb(0,0,0);font-size:12pt;\">C&#039;EST UNE URGENCE. Contactez le dentiste.<\/span><br \/>\n<span class=\"fontstyle3\" style=\"color:rgb(192,0,0);font-size:14pt;\">\u2022 <\/span><span class=\"fontstyle2\" style=\"color:rgb(192,0,0);\">\u200b<\/span><span class=\"fontstyle0\" style=\"color:rgb(192,0,0);\">Mon visage a enfl\u00e9, ou du moins une partie de mon visage.<\/span><br \/>\n<span class=\"fontstyle4\">\u27a2 <\/span><span class=\"fontstyle3\" style=\"color:rgb(0,0,0);font-size:12pt;\">C&#039;EST UNE URGENCE, surtout si elle est accompagn\u00e9e d&#039;une forte fi\u00e8vre (&gt;38,5\u00b0C).<br \/>\nContactez le dentiste.<\/span><br \/>\n<span class=\"fontstyle3\" style=\"color:rgb(192,0,0);font-size:14pt;\">\u2022 <\/span><span class=\"fontstyle2\" style=\"color:rgb(192,0,0);\">\u200b<\/span><span class=\"fontstyle0\" style=\"color:rgb(192,0,0);\">J&#039;ai une plaie \u00e0 la bouche qui saigne :<\/span><br \/>\n<span class=\"fontstyle4\">\u27a2 <\/span><span class=\"fontstyle3\" style=\"color:rgb(0,0,0);font-size:12pt;\">Appliquez une pression sur la plaie avec une compresse de gaze pendant 30 minutes. Il est important que<br \/>\nMaintenez la gaze bien en place sans la d\u00e9placer pendant 30 minutes cons\u00e9cutives ; ne la retirez pas.<br \/>\nne pas d\u00e9placer ni retirer la plaie pour v\u00e9rifier si le saignement s&#039;est arr\u00eat\u00e9. <\/span><span class=\"fontstyle4\">\u27a2 <\/span><span class=\"fontstyle3\" style=\"color:rgb(0,0,0);font-size:12pt;\">Enfin<br \/>\nAu bout de 30 minutes, vous pouvez changer la compresse pour une neuve et appliquer \u00e0 nouveau une pression pendant 30 minutes.<br \/>\nEncore quelques minutes. <\/span><span class=\"fontstyle4\">\u27a2 <\/span><span class=\"fontstyle3\" style=\"color:rgb(0,0,0);font-size:12pt;\">Le saignement aurait d\u00fb s&#039;arr\u00eater en environ 2 heures.<\/span><\/p>\n<ul>\n<li><span class=\"fontstyle0\" style=\"color: rgb(255, 0, 0); background-color: transparent;\">\u200b<\/span><span class=\"fontstyle1\" style=\"color: rgb(255, 0, 0); background-color: transparent;\">J&#039;ai une plaie \u00e0 la bouche qui saigne, et le saignement ne s&#039;arr\u00eate pas malgr\u00e9 les mesures que je prends.&nbsp;<\/span><span style=\"color: rgb(255, 0, 0); background-color: transparent;\">de la section pr\u00e9c\u00e9dente\u00a0:<\/span><\/li>\n<\/ul>\n<p><span class=\"fontstyle3\">\u27a2 <\/span><span class=\"fontstyle4\">C&#039;EST UNE URGENCE. Contactez le dentiste.<\/span><\/p>\n<p><span class=\"fontstyle4\" style=\"color: rgb(192, 0, 0); font-size: 14pt;\">\u2022 <\/span><span class=\"fontstyle0\">\u200b<\/span><span style=\"color: rgb(255, 0, 0);\"><span class=\"fontstyle1\">J&#039;ai subi un traumatisme\/coup tr\u00e8s violent \u00e0 la bouche et une dent s&#039;est cass\u00e9e ou a boug\u00e9\u00a0:<\/span><\/span><\/p>\n<p><span class=\"fontstyle3\">\u27a2 <\/span><span class=\"fontstyle4\">C&#039;EST UNE URGENCE. Contactez le dentiste. <\/span><span class=\"fontstyle3\">\u27a2 <\/span><span class=\"fontstyle4\">En attendant de pouvoir consulter un dentiste, conservez la dent ou le fragment cass\u00e9 dans votre salive ou dans du lait. \u00c9vitez de le manipuler le moins possible.<\/span><br \/>\n<span class=\"fontstyle4\" style=\"color:rgb(192,0,0);font-size:14pt;\">\u2022 <\/span><span class=\"fontstyle0\">\u200b<\/span><span style=\"color: rgb(255, 0, 0);\"><span class=\"fontstyle1\">Mes gencives saignent lorsque je me brosse les dents ou lorsque je mange quelque chose de dur :<\/span><\/span><br \/>\n<span class=\"fontstyle3\">\u27a2 <\/span><span class=\"fontstyle4\">Brossez-vous les gencives d\u00e9licatement deux ou trois fois par jour. Les poils de la brosse doivent toucher la gencive, m\u00eame si elle saigne. Pour que les gencives cessent de saigner, elles doivent \u00eatre parfaitement propres, et le brossage permet d&#039;y parvenir.<\/span><\/p>\n<p><span class=\"fontstyle3\">\u27a2 <\/span><span class=\"fontstyle4\">Veillez \u00e0 ce qu&#039;il atteigne toutes les parties de la bouche : le haut, le bas, l&#039;int\u00e9rieur et l&#039;ext\u00e9rieur. <\/span><span class=\"fontstyle3\">\u27a2 <\/span><span class=\"fontstyle4\">Il peut tremper<br \/>\nSe brosser les dents ou se rincer la bouche avec un bain de bouche \u00e0 la chlorhexidine 0,12-0,20%, deux fois par jour, pendant 30 secondes, pas plus de 15 jours cons\u00e9cutifs.<\/span><br \/>\n<span class=\"fontstyle4\" style=\"color:rgb(192,0,0);font-size:14pt;\">\u2022 <\/span><span class=\"fontstyle0\">\u200b<\/span><span style=\"color: rgb(255, 0, 0);\"><span class=\"fontstyle1\">J&#039;ai une maladie des gencives et une de mes dents est mobile\u00a0:<\/span><\/span><br \/>\n<span class=\"fontstyle3\">\u27a2 <\/span><span class=\"fontstyle4\">C&#039;est une raison importante de s&#039;y rendre une fois le confinement termin\u00e9, mais pas pour l&#039;instant. CE N&#039;EST PAS UNE URGENCE. <\/span><\/p>\n<p><span class=\"fontstyle3\">\u27a2 <\/span><span class=\"fontstyle4\">\u00c9vitez la zone irritante et maintenez une bonne hygi\u00e8ne buccale quotidienne. <\/span><\/p>\n<p><span class=\"fontstyle3\">\u27a2 <\/span><span class=\"fontstyle4\">Si vos gencives saignent, suivez les instructions de la section pr\u00e9c\u00e9dente.<\/span><\/p>\n<p><span class=\"fontstyle3\">\u27a2 <\/span><span class=\"fontstyle4\">Une fois l&#039;alerte pass\u00e9e, allez chez le dentiste.<\/span><br \/>\n<span class=\"fontstyle4\" style=\"color:rgb(192,0,0);font-size:14pt;\">\u2022 <\/span><span class=\"fontstyle0\">\u200b<\/span><span style=\"color: rgb(255, 0, 0);\"><span class=\"fontstyle1\">J&#039;ai un morceau de dent\/molaire cass\u00e9e avec un bord tranchant qui me g\u00eane la langue\/muqueuse\u00a0:<\/span><\/span><br \/>\n<span class=\"fontstyle3\">\u27a2 <\/span><span class=\"fontstyle4\">Essayez d&#039;appliquer un peu de cire dentaire sur la zone coup\u00e9e (elle est disponible en pharmacie et est utilis\u00e9e par les patients en orthodontie) pour \u00e9viter le contact avec la langue\/la muqueuse, ou limez la zone coup\u00e9e avec une lime \u00e0 ongles. <\/span><\/p>\n<p><span class=\"fontstyle3\">\u27a2 <\/span><span class=\"fontstyle4\">Si vous ne parvenez pas \u00e0 r\u00e9soudre le probl\u00e8me de cette mani\u00e8re, contactez votre dentiste.<\/span><br \/>\n<span class=\"fontstyle4\" style=\"color:rgb(192,0,0);font-size:14pt;\">\u2022 <\/span><span style=\"color: rgb(255, 0, 0);\"><span class=\"fontstyle0\">\u200b<\/span><span class=\"fontstyle1\">La proth\u00e8se que je porte bouge ou se d\u00e9place, et je ne peux pas manger correctement :<\/span><\/span><br \/>\n<span class=\"fontstyle3\">\u27a2 <\/span><span class=\"fontstyle4\">C&#039;est une raison importante de s&#039;y rendre une fois le confinement termin\u00e9, mais pas pour l&#039;instant. CE N&#039;EST PAS UNE URGENCE.<\/span><\/p>\n<p><span class=\"fontstyle3\">\u27a2 <\/span><span class=\"fontstyle4\">Si n\u00e9cessaire, retirez la proth\u00e8se.<br \/>\nparfois. <\/span><\/p>\n<p><span class=\"fontstyle3\">\u27a2 <\/span><span class=\"fontstyle4\">Une fois l&#039;alerte pass\u00e9e, le dentiste r\u00e9glera le probl\u00e8me.<\/span><br \/>\n<span class=\"fontstyle4\" style=\"color:rgb(192,0,0);font-size:14pt;\">\u2022 <\/span><span style=\"color: rgb(255, 0, 0);\"><span class=\"fontstyle0\">\u200b<\/span><span class=\"fontstyle1\">La proth\u00e8se que je porte m&#039;a provoqu\u00e9 une plaie dans la bouche :<\/span><\/span><br \/>\n<span class=\"fontstyle3\">\u27a2 <\/span><span class=\"fontstyle4\">C&#039;est une excellente raison de s&#039;y rendre une fois le confinement termin\u00e9, mais pas pour le moment.<\/span><span class=\"fontstyle4\">Attendez une minute. Ce n&#039;est pas une urgence. <\/span><\/p>\n<p><span class=\"fontstyle3\">\u27a2 <\/span><span class=\"fontstyle4\">Retirez la proth\u00e8se pendant ces jours jusqu&#039;\u00e0 ce que la plaie soit compl\u00e8tement gu\u00e9rie. <\/span><\/p>\n<p><span class=\"fontstyle3\">\u27a2 <\/span><span class=\"fontstyle4\">Une fois la situation d&#039;urgence pass\u00e9e, contactez votre dentiste.<\/span><br \/>\n<span class=\"fontstyle4\" style=\"color:rgb(192,0,0);font-size:14pt;\">\u2022 <\/span><span class=\"fontstyle0\">\u200b<\/span><span style=\"color: rgb(255, 0, 0);\"><span class=\"fontstyle1\">J&#039;ai un aphte dans la bouche :<\/span><br \/>\n<span class=\"fontstyle3\">\u27a2 <\/span><\/span><span class=\"fontstyle4\">Nettoyez la zone douloureuse avec un bain de bouche sans alcool, de pr\u00e9f\u00e9rence \u00e0 base de chlorhexidine. <\/span><\/p>\n<p><span class=\"fontstyle3\">\u27a2 <\/span><span class=\"fontstyle4\">\u00c9vitez la zone douloureuse. Consommez des aliments mous, ti\u00e8des (ni trop froids ni trop chauds) et l\u00e9g\u00e8rement assaisonn\u00e9s. Mangez de l&#039;autre c\u00f4t\u00e9.<\/span><br \/>\n<span class=\"fontstyle3\">\u27a2 <\/span><span class=\"fontstyle4\">Les aphtes peuvent mettre 10 \u00e0 15 jours \u00e0 gu\u00e9rir.<\/span><br \/>\n<span class=\"fontstyle4\" style=\"color:rgb(192,0,0);font-size:14pt;\">\u2022 <\/span><span class=\"fontstyle0\">\u200b<\/span><span style=\"color: rgb(255, 0, 0);\"><span class=\"fontstyle1\">Je porte un appareil dentaire et une de mes bagues s&#039;est d\u00e9coll\u00e9e :<\/span><\/span><br \/>\n<span class=\"fontstyle3\">\u27a2 <\/span><span class=\"fontstyle4\">CE N&#039;EST PAS UNE URGENCE.<\/span><\/p>\n<p><span class=\"fontstyle3\">\u27a2 <\/span><span class=\"fontstyle4\">Si une attache ou un fil frotte contre vos dents, appliquez un peu de cire dentaire sur la zone irritante pour \u00e9viter le contact. <\/span><\/p>\n<p><span class=\"fontstyle3\">\u27a2 <\/span><span class=\"fontstyle4\">Une fois la situation d&#039;urgence pass\u00e9e, l&#039;orthodontiste r\u00e9glera le probl\u00e8me.<\/span><br \/>\n<span class=\"fontstyle4\" style=\"color:rgb(192,0,0);font-size:14pt;\">\u2022 <\/span><span style=\"color: rgb(255, 0, 0);\"><span class=\"fontstyle0\">\u200b<\/span><span class=\"fontstyle1\">J&#039;ai mal \u00e0 la bouche, surtout quand je l&#039;ouvre et la ferme, mais pas \u00e0 une dent\/molaire en particulier\u00a0:<\/span><\/span><br \/>\n<span class=\"fontstyle3\">\u27a2 <\/span><span class=\"fontstyle4\">Il est possible qu&#039;il s&#039;agisse de douleurs musculaires. Les douleurs musculaires peuvent s&#039;intensifier dans des situations stressantes comme celle que nous vivons actuellement. <\/span><\/p>\n<p><span class=\"fontstyle3\">\u27a2 <\/span><span class=\"fontstyle4\">Appliquez de la chaleur localement sur la zone douloureuse par intervalles de 10 minutes, plusieurs fois par jour. Vous pouvez utiliser des coussins remplis de graines pass\u00e9s au micro-ondes, une bouillotte ou une serviette humide.<\/span><\/p>\n<p><span class=\"fontstyle3\">\u27a2 <\/span><span class=\"fontstyle4\">\u00c9vitez de manger des aliments durs, de m\u00e2cher de la gomme, de vous ronger les ongles ou de toucher d&#039;autres objets. <\/span><\/p>\n<p><span class=\"fontstyle3\">\u27a2 <\/span><span class=\"fontstyle4\">Essayez de ne pas serrer les dents. Pour \u00e9viter cela, vous pouvez effectuer des mouvements d&#039;ouverture et de fermeture en faisant toucher le bout de votre langue \u00e0 vos incisives sup\u00e9rieures (les dents de devant, en haut).<\/span><br \/>\n<span class=\"fontstyle4\" style=\"color:rgb(192,0,0);font-size:14pt;\">\u2022 <\/span><span class=\"fontstyle0\">\u200b<\/span><span style=\"color: rgb(255, 0, 0);\"><span class=\"fontstyle1\">Mon enfant fait pousser une dent d\u00e9finitive et sa dent de lait n&#039;est pas encore tomb\u00e9e :<\/span><\/span><br \/>\n<span class=\"fontstyle3\">\u27a2 <\/span><span class=\"fontstyle4\">CE N&#039;EST PAS UNE URGENCE. <\/span><\/p>\n<p><span class=\"fontstyle3\">\u27a2 <\/span><span class=\"fontstyle4\">Avec les mains propres ou une compresse, vous pouvez bouger d\u00e9licatement la dent quelques instants chaque jour pour la d\u00e9chausser. Si cela ne vous g\u00eane pas, manger un fruit dur comme une pomme peut aussi aider. Mais il n&#039;y a pas d&#039;urgence\u00a0: t\u00f4t ou tard, elle tombera.<\/span><\/p>\n<p><span class=\"fontstyle3\">\u27a2 <\/span><span class=\"fontstyle4\">Une fois la situation alarmante pass\u00e9e, allez chez le dentiste.<\/span><\/p>\n<p><span style=\"font-size: 18px;\"><strong><span style=\"color: rgb(0, 0, 205);\">RECOMMANDATIONS EN MATI\u00c8RE D&#039;HYGI\u00c8NE BUCCALE<\/span><\/strong><\/span><br \/>\n<span class=\"fontstyle1\" style=\"color:rgb(83,129,53);\">&nbsp;<\/span><span class=\"fontstyle0\" style=\"color:rgb(0,0,0);\">\u200b<\/span><span class=\"fontstyle3\">\u27a2 <\/span><span class=\"fontstyle0\" style=\"color:rgb(0,0,0);font-size:12pt;\">\u200b<\/span><span class=\"fontstyle1\" style=\"color:rgb(0,0,0);font-size:12pt;\">Brossez-vous les dents 2 \u00e0 3 fois par jour<\/span><span class=\"fontstyle0\" style=\"color:rgb(0,0,0);font-size:12pt;\">\u200b<\/span><span class=\"fontstyle4\">. <\/span><\/p>\n<p><span class=\"fontstyle4\">Les filaments de la brosse doivent effleurer les gencives. <\/span><span class=\"fontstyle3\">\u27a2 <\/span><span class=\"fontstyle4\">Veillez \u00e0 ce qu&#039;il atteigne toutes les parties de la bouche : le haut, le bas, l&#039;int\u00e9rieur et l&#039;ext\u00e9rieur. <\/span><span class=\"fontstyle3\">\u27a2 <\/span><span class=\"fontstyle4\">Utilisez une petite quantit\u00e9 (de la taille d&#039;un pois ou d&#039;un pois chiche) de dentifrice fluor\u00e9. <\/span><span class=\"fontstyle3\">\u27a2 <\/span><span class=\"fontstyle4\">Il n&#039;est pas n\u00e9cessaire de mouiller le pinceau, ni de le rincer \u00e0 l&#039;eau une fois termin\u00e9. <\/span><span class=\"fontstyle3\">\u27a2 <\/span><span class=\"fontstyle4\">Commencez \u00e0 brosser les dents de votre enfant d\u00e8s l&#039;apparition de sa premi\u00e8re dent. Utilisez une petite quantit\u00e9 (de quoi gratter) de dentifrice fluor\u00e9 (1000 ppm de fluor) d\u00e8s le premier jour. \u00c0 partir de 6 ans, vous pouvez utiliser un dentifrice l\u00e9g\u00e8rement plus fluor\u00e9 (1450 ppm de fluor, soit une quantit\u00e9 de la taille d&#039;un petit pois). <\/span><span class=\"fontstyle3\">\u27a2 <\/span><span class=\"fontstyle4\">Les jeunes enfants ont besoin d&#039;\u00eatre surveill\u00e9s lorsqu&#039;ils se brossent les dents jusqu&#039;\u00e0 l&#039;\u00e2ge de 7 ou 8 ans. <\/span><\/p>\n<p><span class=\"fontstyle3\">\u27a2 <\/span><span class=\"fontstyle0\" style=\"color:rgb(0,0,0);font-size:12pt;\">\u200b<\/span><span class=\"fontstyle1\" style=\"color:rgb(0,0,0);font-size:12pt;\">Si vous n&#039;avez pas l&#039;habitude de vous brosser les dents quotidiennement, vous pouvez profiter de cette situation de confinement pour le faire ! <\/span><span class=\"fontstyle0\" style=\"color:rgb(0,0,0);font-size:12pt;\">\u200b<\/span><span class=\"fontstyle4\">Il a probablement plus de temps que d&#039;habitude, et tout ce qui am\u00e9liorera sa sant\u00e9 lui sera b\u00e9n\u00e9fique. <\/span><\/p>\n<p><span class=\"fontstyle3\">\u27a2 <\/span><span class=\"fontstyle0\" style=\"color:rgb(0,0,0);font-size:12pt;\">\u200b<\/span><span class=\"fontstyle1\" style=\"color:rgb(0,0,0);font-size:12pt;\">Adoptez une alimentation saine ! <\/span><span class=\"fontstyle0\" style=\"color:rgb(0,0,0);font-size:12pt;\">\u200b<\/span><span class=\"fontstyle4\">Essayez de ne pas laisser le confinement vous inciter \u00e0 consommer plus fr\u00e9quemment des produits sucr\u00e9s. <\/span><span class=\"fontstyle3\">\u27a2 <\/span><span class=\"fontstyle4\">N&#039;oubliez pas que les boissons gazeuses, les biscuits, les p\u00e2tisseries, les chocolats, les jus de fruits, les produits laitiers sucr\u00e9s\u2026 contiennent une grande quantit\u00e9 de sucres ajout\u00e9s et ne doivent \u00eatre consomm\u00e9s qu&#039;occasionnellement.<\/span><br \/>\n<span class=\"fontstyle3\">\u27a2 <\/span><span class=\"fontstyle4\">Pendant la p\u00e9riode de confinement, des en-cas sains peuvent \u00eatre propos\u00e9s\u00a0: des fruits entiers, des carottes ou des concombres, ou des gressins. <\/span><span class=\"fontstyle0\" style=\"color:rgb(0,0,0);font-size:12pt;\">\u200b<\/span><span class=\"fontstyle6\" style=\"color:rgb(0,0,0);\">tremper <\/span><span class=\"fontstyle0\" style=\"color:rgb(0,0,0);font-size:13pt;\">\u200b<\/span><span class=\"fontstyle4\">avec du houmous, <\/span><span class=\"fontstyle0\" style=\"color:rgb(0,0,0);font-size:12pt;\">\u200b<\/span><span class=\"fontstyle6\" style=\"color:rgb(0,0,0);\">tzatziki<\/span><span class=\"fontstyle0\" style=\"color:rgb(0,0,0);font-size:13pt;\">\u200b<\/span><span class=\"fontstyle4\">, tapenade d&#039;olives\u2026, d\u00e9s de fromage, olives, toasts, noisettes, amandes, noix et fruits secs, fruits d\u00e9shydrat\u00e9s<\/span><\/p>\n<p><span class=\"fontstyle1\" style=\"font-size: 9pt; color: rgb(118, 113, 113);\">Auteurs : <\/span><span class=\"fontstyle0\" style=\"font-size: 9pt; color: rgb(0, 0, 0);\">\u200b<\/span><span class=\"fontstyle4\" style=\"font-size: 9pt; color: rgb(118, 113, 113);\">Maria Terrades<\/span><span class=\"fontstyle0\" style=\"font-size: 9pt; color: rgb(118, 113, 113);\">\u200b<\/span><span class=\"fontstyle4\" style=\"color: rgb(118, 113, 113); font-size: 6pt;\">*+<\/span><span class=\"fontstyle0\" style=\"color: rgb(118, 113, 113); font-size: 6pt;\">\u200b<\/span><span class=\"fontstyle4\" style=\"font-size: 9pt; color: rgb(118, 113, 113);\">; Isabel Maria Martinez Lizan<\/span><span class=\"fontstyle0\" style=\"font-size: 9pt; color: rgb(118, 113, 113);\">\u200b<\/span><span class=\"fontstyle4\" style=\"color: rgb(118, 113, 113); font-size: 6pt;\">+<\/span><span class=\"fontstyle0\" style=\"color: rgb(118, 113, 113); font-size: 6pt;\">\u200b<\/span><span class=\"fontstyle5\">#<\/span><span class=\"fontstyle0\" style=\"color: rgb(118, 113, 113); font-size: 6pt;\">\u200b<\/span><span class=\"fontstyle4\" style=\"font-size: 9pt; color: rgb(118, 113, 113);\">; Cristina Nevot<\/span><span class=\"fontstyle0\" style=\"font-size: 9pt; color: rgb(118, 113, 113);\">\u200b<\/span><span class=\"fontstyle4\" style=\"color: rgb(118, 113, 113); font-size: 6pt;\">*+<\/span><span class=\"fontstyle0\" style=\"color: rgb(118, 113, 113); font-size: 6pt;\">\u200b<\/span><span class=\"fontstyle4\" style=\"font-size: 9pt; color: rgb(118, 113, 113);\">; \u00c0ngels Garc\u00eda Pereiro<\/span><span class=\"fontstyle0\" style=\"font-size: 9pt; color: rgb(118, 113, 113);\">\u200b<\/span><span class=\"fontstyle4\" style=\"color: rgb(118, 113, 113); font-size: 6pt;\">*+<\/span><span class=\"fontstyle0\" style=\"color: rgb(118, 113, 113); font-size: 6pt;\">\u200b<\/span><span class=\"fontstyle4\" style=\"font-size: 9pt; color: rgb(118, 113, 113);\">;<\/span><span class=\"fontstyle4\" style=\"font-size: 9pt; color: rgb(118, 113, 113);\">Valentina Mu\u00f1oz<\/span><span class=\"fontstyle0\" style=\"font-size: 9pt; color: rgb(118, 113, 113);\">\u200b<\/span><span class=\"fontstyle4\" style=\"color: rgb(118, 113, 113); font-size: 6pt;\">*+<\/span><span class=\"fontstyle0\" style=\"color: rgb(118, 113, 113); font-size: 6pt;\">\u200b<\/span><span class=\"fontstyle4\" style=\"font-size: 9pt; color: rgb(118, 113, 113);\">; Silvana Requeijo<\/span><span class=\"fontstyle0\" style=\"font-size: 9pt; color: rgb(118, 113, 113);\">\u200b<\/span><span class=\"fontstyle4\" style=\"color: rgb(118, 113, 113); font-size: 6pt;\">*+<\/span><span class=\"fontstyle0\" style=\"color: rgb(118, 113, 113); font-size: 6pt;\">\u200b<\/span><span class=\"fontstyle4\" style=\"font-size: 9pt; color: rgb(118, 113, 113);\">; Germ\u00e1n Pareja<\/span><span class=\"fontstyle0\" style=\"font-size: 9pt; color: rgb(118, 113, 113);\">\u200b<\/span><span class=\"fontstyle4\" style=\"color: rgb(118, 113, 113); font-size: 6pt;\">+<\/span><span class=\"fontstyle0\" style=\"color: rgb(118, 113, 113); font-size: 6pt;\">\u200b<\/span><span class=\"fontstyle4\" style=\"font-size: 9pt; color: rgb(118, 113, 113);\">. Dentiste de soins primaires. + Professeur de dentisterie pr\u00e9ventive<\/span><span class=\"fontstyle4\" style=\"font-size: 9pt; color: rgb(118, 113, 113);\">Communaut\u00e9 de l&#039;UB. <\/span><span class=\"fontstyle0\" style=\"font-size: 9pt; color: rgb(118, 113, 113);\">\u200b<\/span><\/p>\n<p>&nbsp;<\/p>","protected":false},"excerpt":{"rendered":"<p>GUIA PR\u00c1CTICA PARA PACIENTES PARA RESOLVER PROBLEMAS&nbsp;BUCALES DURANTE EL ESTADO DE ALARMA Y CONFINAMIENTO DEL&nbsp;COVID19 Debido al Estado de Alarma en que nos encontramos por la pandemia generada&nbsp;por el Coronavirus SARS-CoV-2 (Covid19), y frente a la necesidad primaria de evitar la&nbsp;diseminaci\u00f3n del virus y revertir as\u00ed la curva de contagios, en este momento se pueden [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"default","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[28],"tags":[],"class_list":["post-4013","post","type-post","status-publish","format-standard","hentry","category-general-es"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.7 - 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